Borderline Personality Disorder: A Compassionate, Integrated Approach

Empathy and Insight into Your BPD Experience

Navigating life with borderline personality disorder (BPD) can often feel like an overwhelming emotional rollercoaster. At Marsh Psychotherapy, we deeply understand the challenges you face: the unpredictable mood swings, intense relationships, fears of abandonment, and the quest for a stable sense of self.

We see you as more than just a diagnosis – you are an individual with a unique story, strengths, and a personal journey towards healing.

Integrating PIT, DBT Principles, and Creative Arts

Our approach to Borderline Personality Disorder treatment incorporates the valuable principles of Dialectical Behavior Therapy (DBT) alongside Psychodynamic Interpersonal Therapy (PIT) and creative arts techniques. This integrated method is tailored to address the specific aspects of BPD, focusing on:

  • Mindfulness Through Creative Arts: We employ creative art therapies to teach mindfulness, helping you to become more attuned to your feelings. Techniques like movement, breathing, and artistic expression are used to develop a present-moment awareness and acceptance of your emotional state.

  • Emotion Regulation and Distress Tolerance: Our therapists blend behavioral strategies from DBT with creative arts interventions to enhance your ability to regulate intense emotions and tolerate distress. This approach is aimed at reducing emotional instability and building resilience.

  • Interpersonal Effectiveness with a PIT Perspective: Enhancing your skills for healthier relationships, our therapy focuses on improving communication and understanding personal needs while respecting others, all viewed through the lens of interpersonal dynamics as understood by PIT.

Young black man practicing mindfulness during a session to treat borderline personality disorder

Your Path to Stability and Growth

Young woman on a laptop for online therapy session for Borderline Personality Disorder Therapy in NY

At Marsh Psychotherapy, we believe in your ability to navigate the complexities of BPD. Our supportive environment combines the principles of DBT and PIT with creative arts therapies, offering a compassionate and holistic approach to your therapy.

We are committed to walking alongside you on your journey towards emotional balance and healthier relationships. If you’re ready to embark on a path to a more stable and fulfilling life, we invite you to begin your journey with us.

What People Are Saying

“I left every session experiencing personal growth and positive change.”

Join us at Marsh Psychotherapy, where we combine professional expertise with a nurturing environment. Here, profound emotional growth and meaningful change are not just goals; they are realities we achieve. Take the first step towards a life of balance, self-awareness, and emotional resilience.

Together, We Can Achieve More