Unlocking Expression When Words Fall Short

Creative Expression as a Companion to Talk Therapy

At Marsh Psychotherapy, we view Creative Arts Therapy as a valuable companion to traditional therapeutic methods. Many of our clients come seeking conversation-based therapy, but we often find that creative arts can unlock new levels of self-understanding. Led by Dr. Catherine Marsh, who combines her artistic background with psychological expertise, our team gently incorporates creative interventions when they can provide the most benefit.

It’s about giving you another way to express and work through emotions that might be too intense or complicated for words.

Your Voice, Your Art, Your Healing

Everyone’s journey with Creative Arts Therapy is as unique as they are.

Whether you’re facing emotional hurdles or grappling with feelings of shame, we offer activities like mask-making, storytelling, or even simple movement to help you explore your feelings from a new angle. These methods can provide a sense of relief from intense emotions, opening up paths to deeper self-insight.

  • A Range of Creative Tools: Our therapy includes easy yet profound activities like choosing colors that reflect your mood, using shapes to express feelings, or adopting different characters to gain new perspectives.

  • Exploring Beyond Words: We encourage you to discover expressive tools such as breath-work, symbolic activities, and metaphors – all aimed at helping you articulate your feelings in ways that feel right for you.

Person doing art therapy online during creative arts therapy session in New York

Join Us on a Journey of Creative Discovery

Mask on a little girl for creative arts therapy session online

Creative Arts Therapy at Marsh Psychotherapy is more than just a service – it’s a heartfelt invitation to explore the layers of your emotions and experiences creatively. We know that sometimes, the depth of what you feel can’t be fully captured with words alone. That’s why we’re here: to guide you through a journey of self-discovery and healing, using the power of creativity.

Let us help you find new and fulfilling ways to express yourself and process your experiences.

What People Are Saying

“I left every session experiencing personal growth and  positive change.”

Join us at Marsh Psychotherapy, where we combine professional expertise with a nurturing environment. Here, profound emotional growth and meaningful change are not just goals; they are realities we achieve. Take the first step towards a life of balance, self-awareness, and emotional resilience.

Together, We Can Achieve More