Therapy Your Way: A Warm, Creative, and Personalized Approach
Hi, I’m Zomely Grullon (she/her). As a Latina and native Spanish and English speaker, I bring a culturally attuned and inclusive lens to my work. I have a Masters in Psychology and a Masters in Art Therapy. I have 6 years of experience working with diverse populations, including children, adolescents, adults, and older adults, helping them explore their identities, emotions, and relationships. I have supported individuals coping with anxiety, depression, emotional dysregulation, and trauma, as well as survivors of sexual or relationship violence, LGBTQ+ individuals, and those navigating intergenerational trauma or complex family dynamics. I provide both talk psychotherapy and clinical art therapy and am flexible to each person’s needs and preferences.
A supportive space where healing, growth, and self-discovery unfold in your own way.
In our sessions, you can expect warmth, empathy, creativity, and curiosity. We can tailor therapy to your needs, whether through talk therapy, art therapy, or a blend of both, depending on your needs and preferences. You don’t need to have artistic skills to benefit from art therapy—creative expression can provide new ways to process emotions, make sense of experiences, and deepen self-awareness.
My goal is to create a compassionate, nonjudgmental space where you feel safe to explore who you are, uncover patterns or struggles that might hold you back, and build resilience and self-compassion. Whether you’re healing from trauma, managing anxiety or depression, facing life’s stressors, or seeking deeper self-understanding, I’m here to support you every step of the way. Let’s collaborate to uncover what healing and growth look like for you.
What People Are Saying
“Gained perspective on who my partner is and how our families shaped how we interact with each other.”
Book Your Free Consultation Today
We provide online therapy for New York residents. We accept many commercial plans, including NYCE PPO. We do not accept Medicaid or Medicare. Some plans may be out-of-network and/or have high deductibles and may cost $160 per session.
