You can reclaim your power and trust again.

Living life bravely after trauma can be challenging. Trauma can stifle our voice, constrain our choices, and hijack our decision-making. But imagine reclaiming that power and beginning to trust yourself again?

I remember the first time I welcomed back my voice to situations, conversations, and relationships that would shrink and suppress it. It felt like returning home, back into my body. That is the work I want us to accomplish together. To bring you back to those symbolic moments, as your authentic self. What would the real you say today? And how can we help you say it?

Therapy could seem daunting at first, but it’s a powerful step towards living a life that aligns with your true self. My own journey allows me to understand the pain you’re feeling, and to offer you the support needed to feel better. As a clinician with years of training in post-traumatic recovery and growth, I’ve had the privilege of guiding many on a journey of self-discovery, healing relationship with self and resolving trauma that hinders self-expression.

Black therapist offers high quality psychotherapy.
Black woman with hands on her heart, feeling empowered after remote online therapy in New York

Build a life that feels empowering and whole.

Dealing with emotional pain can make one feel alone and invisible. In our sessions, I provide a safe haven for you to feel seen, to observe your emotions, transform your relationship patterns, and experiment with new ways of seeing and expressing yourself to those around you.

My approach is integrative and person centered. I weave together principles from  various therapeutic approaches: CBT, DBT, EFT and others learned through academic training (B.A in psychology and Licensed Masters and PhD in Social Work). However most importantly, I tailor applied treatments to the unique needs and strengths of each of my clients.

I want you to feel in the driver seat of your own progress and growth. My role is to listen deeply, ask thought-provoking questions, and facilitate insights that empower you to move through life with clarity and confidence. Whether you’re navigating trauma, life transitions, or seeking to improve your relationships, I’m here to help you deepen your connection with self and to build a life that feels empowering, and whole.

Let’s begin your journey of healing and self-discovery together. It would be my honor to be by your side.

What People Are Saying

“I think the experience was great! I was a first timer to therapy, and I found it helpful for talking through and being introspective about myself and my ideas!”

Together, We Can Achieve More 

Join us at Marsh Psychotherapy, where we combine professional expertise with a nurturing environment. Here, profound emotional growth and meaningful change are not just goals; they are realities we achieve. Take the first step towards a life of balance, self-awareness, and emotional resilience.