“Peace is not the destination, but the journey we take within ourselves.” – Thich Nhat Hanh
Nothing compares to being heard internally and externally. I think it is one of our most innate qualities that allows us to effectively communicate with ourselves and others. In order to do so, let us first work from the inside out. What is challenging you? What makes you feel this way? How can you work towards change? What are your choices? What can life look like given these changes? Allow me to support you on your journey through therapy. I provide compassionate, non-judgmental support which allows you to authentically be you during obstacles and challenges. I am committed to clear and effective communication which allows for a strong relationship with clients, establishing trust and a deep understanding for the desired outcomes which leads to supporting clients in achieving their goals and objectives.
“Your life does not get better by chance, it gets better by change.” – Jim Rohn
I have worked in inpatient and outpatient facilities, supported children diagnosed with Autism as a Registered Behavioral Technician, provided services at a women’s residential facility, held Life coaching sessions with clients, conducted therapy online and in person, honing my skills in Crisis Intervention. I have a Master’s in Social Work, Bachelor’s in Psychology and I am a Certified Life Coach. My background and experience allow me to support clients in a holistic way.
What People Are Saying
“I think the experience was great! I was a first timer to therapy, and I found it helpful for talking through and being introspective about myself and my ideas!”
Book Your Free Consultation Today
We provide online therapy for New York residents. We accept many commercial plans, including NYCE PPO. We do not accept Medicaid or Medicare. Some plans may be out-of-network and/or have high deductibles and may cost $160 per session.
